Try Chi Running today.
An Innovative and Effortless Approach to Running
My professional experience and unique Chi running technique will provide the necessary tools for runners to be efficient and injury free. I personally work with each trainee to help them achieve their individual athletic goals.
I am a motivated Fitness Instructor accomplished in helping clients at all fitness levels get into the best shape of their lives. I strongly believe health is a conscious lifestyle choice necessary for longevity and happiness.
ChiRunning combines the inner focus and flow of T'ai Chi with modern physics to create a revolutionary running technique that reduces pain and increase joy, focus and mental clarity.
John Floresca — Certified Instructor
A Bit About Me
I was always an avid runner, running has been my zen moment, my time to relax and re-center myself. I wanted to learn these innovative techniques that will help me and my fellow runners to enjoy running, being efficient, and prevent injury. Chi Running has given me and my students that one great opportunity….the “aha” moment, that anything is possible with mindset.
I am also a current member of the Local 600, International Cinematographers guild. I have worked on TV shows such as NBC’s Third Watch, CW’s Gossip Girl, NBC’s Law and Order SVU, CBS’ Elementary and NBC’s Saturday Night Live. Running has given me the opportunity to relieve some stress from being on set, to going out and enjoy nature.
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SESSIONS
Package 1
Groups Sessions
1hr GROUP session.
Articles and newsletter of Chi Running content
Package 2
Individual Sessions
2x 1hr Individual session.
Email Support.
Articles and newsletter of Chi Running content
Package 3
Celebrity Sessions
2x 1hr Individual session
1 Strength program
Phone Consultation
Email support
Articles and newsletter of Chi Running content
Contact me today for more info about my sessions.
Get a free 30 minute consultation!
I also offer Final Surge and Trainerize, where I can provide web and mobile support for your running schedule needs.
Contact Me
Get in touch today to schedule a session with Chi Running JC.
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